Ayurveda Treatment
Ayurveda Treatment
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Ayurveda Treatment
Ayurveda, a natural system of medicine, originated in India more than 5,000 years ago. It derived from the Sanskrit words ayur (life) and veda (knowledge or science).
Ayurveda is an ultimate medicinal system with historical roots in the Indian subcontinent. It’s theory is scientific and it is practiced all over the world.
Ayurveda
Ayurveda is based on the idea that the world is made up of five elements — aakash (space), jala (water), prithvi (earth), teja (fire), and vayu (air).A combination of each element results in three humors, or doshas, known as vata, pitta and kapha. These doshas are believed to be responsible for a person’s physiological, mental, and emotional health.
A person’s unique ratio of vata, kapha, and pitta is said to define their Ayurvedic constitution, a blueprint to achieve optimal health.
VATA
Vata consists mostly of the two elements air and space (also known as ether) and is generally described as cold, light, dry, rough, flowing, and spacious. Autumn represents vata for its cool, crisp days.
STRENGTHS
Learn quickly, highly creative, multitasker, kind-hearted, flexible, “on the go,” type of person.
PITTA
Known for being associated with a tenacious personality, the pitta dosha is based on fire and water. It’s commonly described as hot, light, sharp, oily, liquid, and mobile. Summer is known as pitta season for its sunny, hot days.
STRENGTHS
Intelligent, purposeful, learns quickly, self-determined, masters skills easily, strong desire for success, strong, natural leaders, quick metabolism, good circulation, healthy skin and hair.
KAPHA
Kapha (pronounced “kuffa”) is based on earth and water. It can be described as steady, stable, heavy, slow, cold, and soft. Spring is known as kapha season.
STRENGTHS
Empathetic, caring, trusting, patient, calm, wise, happy, romantic, strong bones and joints, healthy immune system.
Ayurveda
Ayurveda is based on the idea that the world is made up of five elements — aakash (space), jala (water), prithvi (earth), teja (fire), and vayu (air).A combination of each element results in three humors, or doshas, known as vata, pitta and kapha. These doshas are believed to be responsible for a person’s physiological, mental, and emotional health.
A person’s unique ratio of vata, kapha, and pitta is said to define their Ayurvedic constitution, a blueprint to achieve optimal health.
VATA
Vata consists mostly of the two elements air and space (also known as ether) and is generally described as cold, light, dry, rough, flowing, and spacious. Autumn represents vata for its cool, crisp days.
STRENGTHS
Learn quickly, highly creative, multitasker, kind-hearted, flexible, “on the go,” type of person
PITTA
Known for being associated with a tenacious personality, the pitta dosha is based on fire and water. It’s commonly described as hot, light, sharp, oily, liquid, and mobile. Summer is known as pitta season for its sunny, hot days.
STRENGTHS
Intelligent, purposeful, learns quickly, self-determined, masters skills easily, strong desire for success, strong, natural leaders, quick metabolism, good circulation, healthy skin and hair
KAPHA
Kapha (pronounced “kuffa”) is based on earth and water. It can be described as steady, stable, heavy, slow, cold, and soft. Spring is known as kapha season.
STRENGTHS
Empathetic, caring, trusting, patient, calm, wise, happy, romantic, strong bones and joints, healthy immune system.